Amount of Tryptophan in Spinach, canned, regular pack, drained solids

Vegetables and Vegetable Products

In 100 g (Grams) of Spinach, canned, regular pack, drained solids there is 0.038 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Spinach, canned, regular pack, drained solids.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Spinach, canned, regular pack, drained solids

Spinach, canned, regular pack, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Spinach, canned, regular pack, drained solids are listed below.

Water 91.78 g 91.78%
Energy (calorie) 23 kcal
Energy (joule) 96 kJ
Protein 2.81 g 2.81%
Total lipid (fat) 0.5 g 0.5%
Ash 1.51 g 1.51%
Carbohydrate, by difference 3.4 g 3.4%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 0.4 g 0.4%
Calcium, Ca 127 mg 0.13%
Iron, Fe 2.3 mg
Magnesium, Mg 76 mg 0.08%
Phosphorus, P 44 mg 0.04%
Potassium, K 346 mg 0.35%
Sodium, Na 322 mg 0.32%
Zinc, Zn 0.46 mg
Copper, Cu 0.18 mg
Manganese, Mn 0.597 mg
Selenium, Se 1.4 µg
Vitamin C, total ascorbic acid 14.3 mg 0.01%

Nutrients in Spinach, canned, regular pack, drained solids